Aikido 4. Kyu Teknikleri

    

 Suwariwaza

  Ai Hanmi Katate Dori
Ikkyo, Iriminage, Nikyo

Gyaku Hanmi Katate Dori
Ikkyo, Nikyo, Iriminage

Shomen Uchi
Ikkyo, Iriminage, Nikyo

 

 Hamni Handachiwaza

 Ai Hanmi Katate Dori
Shihonage, Iriminage

Gyaku Hanmi Katate Dori
Shihonage, Iriminage, Kokyu Nage

Ryote Dori
Shihonage, Kokyu Nage

Shomen Uchi
Ikkyo, Iriminage

Yokomen Uchi
Ikkyo, Nikyo

 Tachiwaza

  Ai Hanmi Katate Dori
Ikkyo, Nikyo, Sankyo, Shihonage, Iriminage, Udekimenage, Kote Gaeshi

Gyaku Hanmi Katate Dori
Ikkyo, Nikyo, Shihonage, Tenchi Nage, Iriminage,Udekime Nage, Kote Gaeshi, Uchi Kaiten Nage

Ryote Dori
Ikkyo, Nikyo, Shihonage, Tenchi Nage, Iriminage, Kokyu Nage

Katate Ryote Dori
Ikkyo, Nikyo, Shihonage, Kokyu Nage, Iriminage

Kata Dori
Ikkyo, Nikyo

Ushiro Ryote Dori
Kokyu Nage, Ikkyo, Nikyo, Shihonage

Yokomen Uchi
Ikkyo, Nikyo, Shihonage, Iriminage, Udekime Nage

Shomen Uchi
Ikkyo, Nikyo, Shihonage, Iriminage, Kote Gaeshi

Ahmet Kösoğlu Semineri… Goshin jujutsu semineri
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