4. Kyu Teknikleri

     4. Kyu Teknikleri

     

        

     Suwariwaza

     

      Ai Hanmi Katate Dori
    Ikkyo, Iriminage, Nikyo

    Gyaku Hanmi Katate Dori
    Ikkyo, Nikyo, Iriminage

    Shomen Uchi
    Ikkyo, Iriminage, Nikyo

     

     

     Hamni Handachiwaza

     

     Ai Hanmi Katate Dori
    Shihonage, Iriminage

    Gyaku Hanmi Katate Dori
    Shihonage, Iriminage, Kokyu nage

    Ryote Dori
    Shihonage, Kokyu nage

    Shomen Uchi
    Ikkyo, Iriminage

    Yokomen Uchi
    Ikkyo, Nikyo

     

     Tachiwaza

     

      Ai Hanmi Katate Dori
    Ikkyo, Nikyo, Sankyo, Shihonage, Iriminage, Udekimenage, Kote gaeshi

    Gyaku Hanmi Katate Dori
    Ikkyo, Nikyo, Shihonage, Tenchi nage, Iriminage,Udekime nage, Kote gaeshi, Uchi kaiten nage

    Ryote Dori
    Ikkyo, Nikyo, Shihonage, Tenchi nage, Iriminage, Kokyu nage

    Katate Ryote Dori
    Ikkyo, Nikyo, Shihonage, Kokyu nage, Iriminage

    Kata Dori
    Ikkyo, Nikyo

    Ushiro Ryote Dori
    Kokyu nage, Ikkyo, Nikyo, Shihonage

    Yokomen Uchi
    Ikkyo, Nikyo, Shihonage, Iriminage, Udekime nage

    Shomen Uchi
    Ikkyo, Nikyo, Shihonage, Iriminage, Kote gaeshi