AIKIDO TEMEL TEKNİKLER
|
Temel Duruşlar
Tachi waza |
|
Hanmi handachi |
|
Suwari waza
|
|
Temel Tutuşlar |
|
Katate dori (gyaku hanmi) |
|
Katate dori (Ai hanmi) |
|
Ryote dori |
|
Morote dori |
|
Kata dori |
|
Kata dori men uchi |
|
Ryo kata dori |
|
Mune dori |
|
Ushiro Waza |
|
Ushiro ryote dori |
|
Ushiro ryo kata dori |
|
|
|
Ushiro ryo hiji dori |
|
Ushiro ryo eri dori |
|
Ushiro katate dori kubi jime |
|
Temel Vuruşlar |
|
Shomen uchi |
|
Yokemen uchi |
|
Chudan tusuki |
|
Mae geri |
|
Temel Atışlar |
|
Sokumen irimi nage (Naname kokyu nage) |
|
Juji garami |
|
Ude kime nage |
|
Aiki otoshi |
|
Sumi otshi |
|
Ushiro kiri otoshi |
|
Temel Kontroller |
|
İkyo |
|
|
|
|
|
Nikyo |
  |
|
Sankyo |
|
Yonkyo
Gokkyo |
|
Hiji kime oseo |
|
Ude garami |
