{"id":531,"date":"2011-04-20T07:27:23","date_gmt":"2011-04-20T07:27:23","guid":{"rendered":"https:\/\/www.shibumidojo.com"},"modified":"2011-04-20T07:27:23","modified_gmt":"2011-04-20T07:27:23","slug":"5-kyu-teknikleri","status":"publish","type":"page","link":"https:\/\/www.shibumidojo.com\/index.php\/aikido-2\/kyu-sinav-teknikleri\/5-kyu-teknikleri\/","title":{"rendered":"5. Kyu Teknikleri"},"content":{"rendered":"

<\/a><\/a><\/a><\/a><\/a><\/a><\/a>5. Kyu Teknikleri<\/span><\/strong><\/p>\n

\"\"<\/a><\/p>\n

\u00a0Shikko<\/strong><\/span><\/strong><\/p>\n

Ukemi<\/strong><\/span><\/p>\n

\n
\n

<\/a><\/a><\/a><\/a><\/a>\"\"<\/a><\/span><\/span><\/em><\/span>
\n\u00a0\u00a0 Zempo Kaiten Ukemi (\u00f6ne yuvarlanarak d\u00fc\u015f\u00fc\u015f), <\/strong><\/h4>\n

<\/a><\/a><\/a><\/a><\/a>\"\"<\/a><\/strong><\/strong><\/h4>\n

Ushiro Kaiten Ukemi (arkaya yuvarlanarak d\u00fc\u015f\u00fc\u015f)<\/strong><\/h4>\n

<\/a><\/a><\/a><\/a><\/a><\/a>\"\"<\/a><\/a><\/a><\/a><\/span><\/strong><\/p>\n<\/div>\n

\n

\u00a0Mae Ukemi (\u00f6ne y\u00fcz\u00fcst\u00fc d\u00fc\u015f\u00fc\u015f),<\/strong><\/h4>\n

\u00a0<\/strong>\u00a0<\/a><\/a>\"\"<\/a><\/a><\/a><\/a><\/a><\/strong><\/h4>\n

Ushiro Ukemi (s\u0131rt \u00fcst\u00fc d\u00fc\u015f\u00fc\u015f),<\/strong><\/h4>\n

\u00a0\"\"<\/a><\/span><\/strong><\/p>\n<\/div>\n

\n

Yoko Ukemi (yana d\u00fc\u015f\u00fc\u015f) <\/strong><\/h4>\n

\u00a0<\/a><\/a><\/a><\/a><\/a><\/a>\"\"<\/a><\/em><\/span><\/strong><\/p>\n

Tai no henko<\/strong><\/p>\n<\/div>\n

\n

\"\"<\/a><\/strong><\/strong><\/span><\/em><\/span><\/h4>\n

Seiza<\/span><\/em><\/span><\/h4>\n

\"\"<\/a>
\nKokyu ho<\/span>
\nTenkan (d\u00f6n\u00fc\u015f), Irmi Tenkan (girerek d\u00f6n\u00fc\u015f)<\/h4>\n

\u00a0<\/strong>\u00a0\u00a0\u00a0\u00a0\u00a0\"\"<\/a><\/p>\n<\/div>\n<\/div>\n\u00a0<\/td>\n

Suwariwaza<\/strong><\/span><\/p>\n

\u00a0Ai Hanmi Katate Dori<\/span><\/em><\/strong>
\nIkkyo,<\/span> Iriminage<\/span><\/span><\/p>\n

Gyaku Hanmi Katate Dori<\/span><\/em><\/strong>
\nIkkyo<\/span><\/h4>\n

Shomen Uchi<\/span><\/strong><\/em>
\nIkkyo, Iriminage<\/span><\/span><\/h4>\n

\u00a0\u00a0\u00a0\u00a0\"\"<\/a><\/h4>\n\u00a0<\/td>\n

\u00a0\u00a0<\/p>\n

\u00a0Tachiwaza<\/strong><\/span><\/p>\n\u00a0<\/td>\n

\u00a0\u00a0<\/p>\n

\u00a0\u00a0Ai Hanmi Katate Dori<\/span><\/em><\/strong>
\nIkkyo, Shihonage, Iriminage<\/span><\/p>\n

\n
\n

Gyaku Hanmi Katate Dori<\/span><\/em><\/strong>
\nIkkyo, Tenchi nage, Shihonage, Kokyu ho, Kokyu nage<\/span><\/span><\/h4>\n

Shomen Uchi<\/span><\/em>
\nIkkyo, Iriminage<\/span><\/span><\/h4>\n

Ryote dori<\/span><\/em>
\nTenchi nage, Haishinundo (Back stretch)<\/span><\/h4>\n

Ushiro Ryote Dori<\/span><\/em><\/strong>
\nKokyu nage<\/span><\/h4>\n<\/div>\n<\/div>\n\u00a0<\/td>\n","protected":false},"excerpt":{"rendered":"

5. Kyu Teknikleri \u00a0Shikko Ukemi \u00a0\u00a0 Zempo Kaiten Ukemi (\u00f6ne yuvarlanarak d\u00fc\u015f\u00fc\u015f), Ushiro Kaiten Ukemi (arkaya yuvarlanarak d\u00fc\u015f\u00fc\u015f) \u00a0Mae Ukemi (\u00f6ne y\u00fcz\u00fcst\u00fc d\u00fc\u015f\u00fc\u015f), \u00a0\u00a0 Ushiro Ukemi (s\u0131rt \u00fcst\u00fc d\u00fc\u015f\u00fc\u015f), \u00a0 Yoko Ukemi (yana d\u00fc\u015f\u00fc\u015f) \u00a0 Tai no henko Seiza Kokyu ho Tenkan (d\u00f6n\u00fc\u015f), Irmi Tenkan (girerek d\u00f6n\u00fc\u015f) \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0 Suwariwaza \u00a0Ai Hanmi Katate Dori Ikkyo, … <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":63,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.shibumidojo.com\/index.php\/wp-json\/wp\/v2\/pages\/531"}],"collection":[{"href":"https:\/\/www.shibumidojo.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.shibumidojo.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.shibumidojo.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shibumidojo.com\/index.php\/wp-json\/wp\/v2\/comments?post=531"}],"version-history":[{"count":0,"href":"https:\/\/www.shibumidojo.com\/index.php\/wp-json\/wp\/v2\/pages\/531\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.shibumidojo.com\/index.php\/wp-json\/wp\/v2\/pages\/63"}],"wp:attachment":[{"href":"https:\/\/www.shibumidojo.com\/index.php\/wp-json\/wp\/v2\/media?parent=531"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}