{"id":617,"date":"2017-04-05T15:03:15","date_gmt":"2017-04-05T12:03:15","guid":{"rendered":"http:\/\/shibumidojo.com\/?p=617"},"modified":"2024-03-26T13:24:35","modified_gmt":"2024-03-26T10:24:35","slug":"617","status":"publish","type":"post","link":"https:\/\/www.shibumidojo.com\/index.php\/2017\/04\/05\/617\/","title":{"rendered":"Aikido 1. Kyu Teknikleri"},"content":{"rendered":"<table border=\"0\" width=\"92%\">\n<tbody>\n<tr>\n<td width=\"99%\">\n<p align=\"center\">\n\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" alt=\"Aikido kanji\" class=\"alignnone size-full wp-image-618\" height=\"60\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/Aikido-kanji-1.gif\" style=\"float: left;\" width=\"28\" \/><img decoding=\"async\" loading=\"lazy\" alt=\"aikido-2\" class=\"alignnone size-full wp-image-28\" height=\"85\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/aikido-2-1.png\" width=\"298\" \/>\n\t\t\t\t<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td align=\"center\" width=\"99%\">\n<table border=\"0\" cellpadding=\"0\" cellspacing=\"0\" height=\"100%\" width=\"89%\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\">\n\t\t\t\t\t\t\t\t<font size=\"4\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/font><font face=\"Comic Sans MS\" size=\"4\">&nbsp;\u0130k Kyu&nbsp; (1. Kyu)<font color=\"#800000\">&nbsp;Kahverengi&nbsp;kemer&nbsp;<\/font><\/font><font size=\"4\">Bekleme s&uuml;resi 80 antrenman g&uuml;n&uuml;.<\/font>\n\t\t\t\t\t\t\t<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: left; vertical-align: middle; border-color: rgb(255, 255, 255);\" width=\"99%\">\n<table border=\"1\" cellpadding=\"1\" cellspacing=\"1\" style=\"width:500px;\">\n<tbody>\n<tr>\n<td style=\"text-align: left; vertical-align: middle; border-color: rgb(255, 255, 255);\">\n\t\t\t\t\t\t\t\t<strong><span style=\"font-size:14px;\"><font face=\"Comic Sans MS\">1 &#8211; YOKOMENUCHI &#8211; GOKYO &nbsp; &nbsp;<\/font><\/span><\/strong>\n\t\t\t\t\t\t\t<\/td>\n<td style=\"text-align: left; vertical-align: middle; border-color: rgb(255, 255, 255);\">\n\t\t\t\t\t\t\t\t<strong><span style=\"font-size:14px;\"><font face=\"Comic Sans MS\">2 &#8211; KATATEDORI &#8211; IRIMINAGE<\/font><\/span><\/strong>\n\t\t\t\t\t\t\t<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: left; vertical-align: middle; border-color: rgb(255, 255, 255);\">\n\t\t\t\t\t\t\t\t<strong><span style=\"font-size:14px;\"><font face=\"Comic Sans MS\">3 &#8211; SHOMENUCHI &#8211; IRIMINAGE<\/font><\/span><\/strong>\n\t\t\t\t\t\t\t<\/td>\n<td style=\"text-align: left; vertical-align: middle; border-color: rgb(255, 255, 255);\">\n\t\t\t\t\t\t\t\t<strong><span style=\"font-size:14px;\"><font face=\"Comic Sans MS\">4 &#8211; TSUKI &#8211; IRIMINAGE<\/font><\/span><\/strong>\n\t\t\t\t\t\t\t<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: left; vertical-align: middle; border-color: rgb(255, 255, 255);\">\n\t\t\t\t\t\t\t\t<strong><span style=\"font-size:14px;\"><font face=\"Comic Sans MS\">5 &#8211; KATATEDORI &#8211; KAITENNAGE<\/font><\/span><\/strong>\n\t\t\t\t\t\t\t<\/td>\n<td style=\"text-align: left; vertical-align: middle; border-color: rgb(255, 255, 255);\">\n\t\t\t\t\t\t\t\t<strong><span style=\"font-size:14px;\"><font face=\"Comic Sans MS\">6 &#8211; SHOMENUCHI &#8211; KAITENNAGE<\/font><\/span><\/strong>\n\t\t\t\t\t\t\t<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: left; vertical-align: middle; border-color: rgb(255, 255, 255);\">\n\t\t\t\t\t\t\t\t<strong><span style=\"font-size:14px;\"><font face=\"Comic Sans MS\">7 &#8211; TSUKI &#8211; KAITENNAGE<\/font><\/span><\/strong>\n\t\t\t\t\t\t\t<\/td>\n<td style=\"text-align: left; vertical-align: middle; border-color: rgb(255, 255, 255);\">\n\t\t\t\t\t\t\t\t<strong><span style=\"font-size:14px;\"><font face=\"Comic Sans MS\">8 &#8211;&nbsp; KATATEDORI &#8211; KOTEGAESHI<\/font><\/span><\/strong>\n\t\t\t\t\t\t\t<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: left; vertical-align: middle; border-color: rgb(255, 255, 255);\">\n\t\t\t\t\t\t\t\t<strong><span style=\"font-size:14px;\"><font face=\"Comic Sans MS\">9 &#8211; SHOMENUCHI &#8211; KOTEGAESHI<\/font><\/span><\/strong>\n\t\t\t\t\t\t\t<\/td>\n<td style=\"text-align: left; vertical-align: middle; border-color: rgb(255, 255, 255);\">\n\t\t\t\t\t\t\t\t<strong><span style=\"font-size:14px;\"><font face=\"Comic Sans MS\">10 &#8211; TSUKI &#8211; KOTEGAESHI<\/font><\/span><\/strong>\n\t\t\t\t\t\t\t<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: left; vertical-align: middle; border-color: rgb(255, 255, 255);\">\n\t\t\t\t\t\t\t\t<strong><span style=\"font-size:14px;\"><font face=\"Comic Sans MS\">11 &#8211; RYOTEDORI &#8211; TENCHINAGE<\/font><\/span><\/strong>\n\t\t\t\t\t\t\t<\/td>\n<td style=\"text-align: left; vertical-align: middle; border-color: rgb(255, 255, 255);\">\n\t\t\t\t\t\t\t\t<strong><span style=\"font-size:14px;\"><font face=\"Comic Sans MS\">12 &#8211; KATATEDORI &#8211; JIYUWAZA<\/font><\/span><\/strong>\n\t\t\t\t\t\t\t<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: left; vertical-align: middle; border-color: rgb(255, 255, 255);\">\n\t\t\t\t\t\t\t\t<strong><span style=\"font-size:14px;\"><font face=\"Comic Sans MS\">13 &#8211; RYOTEDORI &#8211; JIYUWAZA<\/font><\/span><\/strong>\n\t\t\t\t\t\t\t<\/td>\n<td style=\"text-align: left; vertical-align: middle; border-color: rgb(255, 255, 255);\">\n\t\t\t\t\t\t\t\t<strong><span style=\"font-size:14px;\"><font face=\"Comic Sans MS\">14 &#8211; MOROTEDORI &#8211; JIYUWAZA<\/font><\/span><\/strong>\n\t\t\t\t\t\t\t<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: left; vertical-align: middle; border-color: rgb(255, 255, 255);\">\n\t\t\t\t\t\t\t\t<strong><span style=\"font-size:14px;\"><font face=\"Comic Sans MS\">15 &#8211; KATAEDORI &#8211; SHIHONAGE &#8211; HANMIHANDACHI (O &#8211; U)<\/font><\/span><\/strong>\n\t\t\t\t\t\t\t<\/td>\n<td style=\"text-align: left; vertical-align: middle; border-color: rgb(255, 255, 255);\">\n\t\t\t\t\t\t\t\t<strong><span style=\"font-size:14px;\"><font face=\"Comic Sans MS\">16 &#8211; RYOTEDORI &#8211; SHIHONAGE &#8211; HANMIHANDACHI (O &#8211; U)<\/font><\/span><\/strong>\n\t\t\t\t\t\t\t<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: left; vertical-align: middle; border-color: rgb(255, 255, 255);\">\n\t\t\t\t\t\t\t\t<strong><span style=\"font-size:14px;\"><font face=\"Comic Sans MS\">17 &#8211; SHOMENUCHI &#8211; IKKYO &#8211; NIKYO &#8211; SANKYO &#8211; YONKYO (O -U) (A-Y)<\/font><\/span><\/strong>\n\t\t\t\t\t\t\t<\/td>\n<td style=\"text-align: left; vertical-align: middle; border-color: rgb(255, 255, 255);\">\n\t\t\t\t\t\t\t\t<strong><span style=\"font-size:14px;\"><font face=\"Comic Sans MS\">18 &#8211; KATADORI &#8211; IKKYO &#8211; NIKYO &#8211; SANKYO &#8211; YONKYO (O -U) (A-Y)<\/font><\/span><\/strong>\n\t\t\t\t\t\t\t<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: left; vertical-align: middle; border-color: rgb(255, 255, 255);\">\n\t\t\t\t\t\t\t\t<strong><span style=\"font-size:14px;\"><font face=\"Comic Sans MS\">19 &#8211; YOKOMENUCHI &#8211; IKKYO &#8211; NIKYO &#8211; SANKYO &#8211; YONKYO (O -U) (A-Y)<\/font><\/span><\/strong>\n\t\t\t\t\t\t\t<\/td>\n<td style=\"text-align: left; vertical-align: middle; border-color: rgb(255, 255, 255);\">\n\t\t\t\t\t\t\t\t<strong><span style=\"font-size:14px;\"><font face=\"Comic Sans MS\">20 &#8211; USHIRO &#8211; RYOTEDORI &#8211; IKKYO &#8211; NIKYO &#8211; SANKYO &#8211; YONKYO (O -U) (A-Y)<\/font><\/span><\/strong>\n\t\t\t\t\t\t\t<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<tr>\n<td align=\"center\" width=\"99%\">\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" alt=\"gokyo2\" class=\"alignnone size-full wp-image-623\" height=\"172\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/gokyo2-1.gif\" width=\"207\" \/><img decoding=\"async\" loading=\"lazy\" alt=\"gokyo2\" class=\"alignnone size-full wp-image-623\" height=\"172\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/gokyo2-1.gif\" width=\"207\" \/>\n\t\t\t<\/td>\n<\/tr>\n<tr>\n<td align=\"center\" width=\"99%\">\n\t\t\t\t<strong><font face=\"Comic Sans MS\">1 &#8211; YOKOMENUCHI &#8211; GOKYO<\/font><\/strong>\n\t\t\t<\/td>\n<\/tr>\n<tr>\n<td align=\"center\" width=\"99%\">\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" alt=\"katatedoraihanmi\" class=\"alignnone size-full wp-image-553\" height=\"184\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/katatedoraihanmi-1.gif\" width=\"278\" \/><img decoding=\"async\" loading=\"lazy\" alt=\"iriminage2\" class=\"alignnone size-full wp-image-533\" height=\"202\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/iriminage2-2.gif\" width=\"156\" \/><img decoding=\"async\" loading=\"lazy\" alt=\"iriminage\" class=\"alignnone size-full wp-image-532\" height=\"203\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/iriminage-1.gif\" width=\"155\" \/>\n\t\t\t<\/td>\n<\/tr>\n<tr>\n<td align=\"center\" width=\"99%\">\n\t\t\t\t<strong><font face=\"Comic Sans MS\">2 &#8211; KATATEDORI &#8211; IRIMINAGE<\/font><\/strong>\n\t\t\t<\/td>\n<\/tr>\n<tr>\n<td align=\"center\" width=\"99%\">\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" alt=\"shomenuchi\" class=\"alignnone size-full wp-image-538\" height=\"197\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/shomenuchi-2.gif\" width=\"181\" \/><img decoding=\"async\" loading=\"lazy\" alt=\"iriminage2\" class=\"alignnone size-full wp-image-533\" height=\"202\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/iriminage2-2.gif\" width=\"156\" \/><img decoding=\"async\" loading=\"lazy\" alt=\"iriminage\" class=\"alignnone size-full wp-image-532\" height=\"203\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/iriminage-1.gif\" width=\"155\" \/>\n\t\t\t<\/td>\n<\/tr>\n<tr>\n<td align=\"center\" width=\"99%\">\n\t\t\t\t<strong><font face=\"Comic Sans MS\">&nbsp;3 &#8211; SHOMENUCHI &#8211; IRIMINAGE<\/font><\/strong>\n\t\t\t<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\" width=\"99%\">\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" alt=\"jodantusuki\" class=\"alignnone size-full wp-image-592\" height=\"175\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/jodantusuki-1.gif\" width=\"193\" \/><img decoding=\"async\" loading=\"lazy\" alt=\"iriminage2\" class=\"alignnone size-full wp-image-533\" height=\"202\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/iriminage2-2.gif\" width=\"156\" \/><img decoding=\"async\" loading=\"lazy\" alt=\"iriminage\" class=\"alignnone size-full wp-image-532\" height=\"203\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/iriminage-1.gif\" width=\"155\" \/>\n\t\t\t<\/td>\n<\/tr>\n<tr>\n<td align=\"center\" width=\"99%\">\n\t\t\t\t<strong><font face=\"Comic Sans MS\">4 &#8211; TSUKI &#8211; IRIMINAGE<\/font><\/strong>\n\t\t\t<\/td>\n<\/tr>\n<tr>\n<td align=\"center\" width=\"99%\">\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" alt=\"katatedorigyakuhanmi\" class=\"alignnone size-full wp-image-593\" height=\"180\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/katatedorigyakuhanmi-1.gif\" width=\"253\" \/><img decoding=\"async\" loading=\"lazy\" alt=\"kaitennage\" class=\"alignnone size-full wp-image-624\" height=\"192\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/kaitennage-1.gif\" width=\"218\" \/>\n\t\t\t<\/td>\n<\/tr>\n<tr>\n<td align=\"center\" width=\"99%\">\n\t\t\t\t<strong><font face=\"Comic Sans MS\">5 &#8211; KATATEDORI &#8211; KAITENNAGE<\/font><\/strong>\n\t\t\t<\/td>\n<\/tr>\n<tr>\n<td align=\"center\" width=\"99%\">\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" alt=\"shomenuchi\" class=\"alignnone size-full wp-image-538\" height=\"197\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/shomenuchi-2.gif\" width=\"181\" \/><img decoding=\"async\" loading=\"lazy\" alt=\"kaitennage\" class=\"alignnone size-full wp-image-624\" height=\"192\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/kaitennage-1.gif\" width=\"218\" \/>\n\t\t\t<\/td>\n<\/tr>\n<tr>\n<td align=\"center\" width=\"99%\">\n\t\t\t\t<strong><font face=\"Comic Sans MS\">6 &#8211; SHOMENUCHI &#8211; KAITENNAGE<\/font><\/strong>\n\t\t\t<\/td>\n<\/tr>\n<tr>\n<td align=\"center\" width=\"99%\">\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" alt=\"chudantusuki\" class=\"alignnone size-full wp-image-562\" height=\"160\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/chudantusuki-1.gif\" width=\"175\" \/><img decoding=\"async\" loading=\"lazy\" alt=\"kaitennage\" class=\"alignnone size-full wp-image-624\" height=\"192\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/kaitennage-1.gif\" width=\"218\" \/>\n\t\t\t<\/td>\n<\/tr>\n<tr>\n<td align=\"center\" width=\"99%\">\n\t\t\t\t<strong><font face=\"Comic Sans MS\">&nbsp; 7 &#8211; TSUKI &#8211; KAITENNAGE<\/font><\/strong>\n\t\t\t<\/td>\n<\/tr>\n<tr>\n<td align=\"center\" width=\"99%\">\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" alt=\"katatedorigyakuhanmi\" class=\"alignnone size-full wp-image-593\" height=\"180\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/katatedorigyakuhanmi-1.gif\" style=\"float: left;\" width=\"253\" \/><img decoding=\"async\" loading=\"lazy\" alt=\"katatedoraihanmi\" class=\"alignnone size-full wp-image-553\" height=\"184\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/katatedoraihanmi-1.gif\" style=\"float: left;\" width=\"278\" \/><img decoding=\"async\" loading=\"lazy\" alt=\"Kotegeishi\" class=\"alignnone size-full wp-image-554\" height=\"219\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/Kotegeishi-1-1.gif\" style=\"float: left;\" width=\"182\" \/><\/p>\n<p>\n\t\t\t\t\t&nbsp;\n\t\t\t\t<\/p>\n<p>\n\t\t\t\t\t&nbsp;\n\t\t\t\t<\/p>\n<p>\n\t\t\t\t\t&nbsp;\n\t\t\t\t<\/p>\n<p>\n\t\t\t\t\t&nbsp;\n\t\t\t\t<\/p>\n<p>\n\t\t\t\t\t&nbsp;\n\t\t\t\t<\/p>\n<p>\n\t\t\t\t\t<br \/>\n\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" alt=\"kote2\" class=\"alignnone size-full wp-image-597\" height=\"59\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/kote2-1.gif\" width=\"75\" \/>\n\t\t\t\t<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td align=\"center\" width=\"99%\">\n\t\t\t\t<strong><font face=\"Comic Sans MS\">&nbsp;8 &#8211; KATATEDORI &#8211; KOTEGAESHI<\/font><\/strong>\n\t\t\t<\/td>\n<\/tr>\n<tr>\n<td align=\"center\" width=\"99%\">\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" alt=\"shomenuchi\" class=\"alignnone size-full wp-image-538\" height=\"197\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/shomenuchi-2.gif\" width=\"181\" \/><img decoding=\"async\" loading=\"lazy\" alt=\"kote2\" class=\"alignnone size-full wp-image-597\" height=\"59\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/kote2-1.gif\" style=\"float: right;\" width=\"75\" \/><img decoding=\"async\" loading=\"lazy\" alt=\"Kotegeishi\" class=\"alignnone size-full wp-image-554\" height=\"219\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/Kotegeishi-1-1.gif\" width=\"182\" \/>\n\t\t\t<\/td>\n<\/tr>\n<tr>\n<td align=\"center\" width=\"99%\">\n\t\t\t\t<strong><font face=\"Comic Sans MS\">9 &#8211; SHOMENUCHI &#8211; KOTEGAESHI<\/font><\/strong>\n\t\t\t<\/td>\n<\/tr>\n<tr>\n<td align=\"center\" width=\"99%\">\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" alt=\"chudantusuki\" class=\"alignnone size-full wp-image-562\" height=\"160\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/chudantusuki-1.gif\" width=\"175\" \/><img decoding=\"async\" loading=\"lazy\" alt=\"Kotegeishi\" class=\"alignnone size-full wp-image-554\" height=\"219\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/Kotegeishi-1-1.gif\" width=\"182\" \/>\n\t\t\t<\/td>\n<\/tr>\n<tr>\n<td align=\"center\" width=\"99%\">\n\t\t\t\t<strong><font face=\"Comic Sans MS\">10 &#8211; TSUKI &#8211; KOTEGAESHI<\/font><\/strong>\n\t\t\t<\/td>\n<\/tr>\n<tr>\n<td align=\"center\" width=\"99%\">\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" alt=\"ryotedori\" class=\"alignnone size-full wp-image-555\" height=\"218\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/ryotedori-1.gif\" width=\"247\" \/><img decoding=\"async\" loading=\"lazy\" alt=\"tenchinnage\" class=\"alignnone size-full wp-image-556\" height=\"232\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/tenchinnage-2.gif\" width=\"266\" \/>\n\t\t\t<\/td>\n<\/tr>\n<tr>\n<td align=\"center\" width=\"99%\">\n\t\t\t\t<strong><font face=\"Comic Sans MS\">11 &#8211; RYOTEDORI &#8211; TENCHINAGE<\/font><\/strong>\n\t\t\t<\/td>\n<\/tr>\n<tr>\n<td align=\"center\" width=\"99%\">\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" alt=\"katatedorigyakuhanmi\" class=\"alignnone size-full wp-image-593\" height=\"180\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/katatedorigyakuhanmi-1.gif\" width=\"253\" \/><img decoding=\"async\" loading=\"lazy\" alt=\"katatedoraihanmi\" class=\"alignnone size-full wp-image-553\" height=\"184\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/katatedoraihanmi-1.gif\" width=\"278\" \/><img decoding=\"async\" loading=\"lazy\" alt=\"kokyu\" class=\"alignnone size-full wp-image-596\" height=\"72\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/kokyu-1-1.gif\" width=\"75\" \/> <img decoding=\"async\" loading=\"lazy\" alt=\"kote2\" class=\"alignnone size-full wp-image-597\" height=\"59\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/kote2-1.gif\" width=\"75\" \/><img decoding=\"async\" loading=\"lazy\" alt=\"kg\" class=\"alignnone size-full wp-image-598\" height=\"151\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/kg-1.gif\" width=\"208\" \/>\n\t\t\t<\/td>\n<\/tr>\n<tr>\n<td align=\"center\" width=\"99%\">\n\t\t\t\t<strong><font face=\"Comic Sans MS\">&nbsp;12 &#8211; KATATEDORI &#8211; JIYUWAZA<\/font><\/strong>\n\t\t\t<\/td>\n<\/tr>\n<tr>\n<td align=\"center\" width=\"99%\">\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" alt=\"ryotedori\" class=\"alignnone size-full wp-image-555\" height=\"218\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/ryotedori-1.gif\" width=\"247\" \/><img decoding=\"async\" loading=\"lazy\" alt=\"kokyu\" class=\"alignnone size-full wp-image-596\" height=\"72\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/kokyu-1-1.gif\" width=\"75\" \/> <img decoding=\"async\" loading=\"lazy\" alt=\"kote2\" class=\"alignnone size-full wp-image-597\" height=\"59\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/kote2-1.gif\" width=\"75\" \/><img decoding=\"async\" loading=\"lazy\" alt=\"kg\" class=\"alignnone size-full wp-image-598\" height=\"151\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/kg-1.gif\" width=\"208\" \/>\n\t\t\t<\/td>\n<\/tr>\n<tr>\n<td align=\"center\" width=\"99%\">\n\t\t\t\t<strong><font face=\"Comic Sans MS\">13 &#8211; RYOTEDORI &#8211; JIYUWAZA<\/font><\/strong>\n\t\t\t<\/td>\n<\/tr>\n<tr>\n<td align=\"center\" width=\"99%\">\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" alt=\"Moretedori\" class=\"alignnone size-full wp-image-625\" height=\"235\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/Moretedori-1.gif\" width=\"247\" \/><img decoding=\"async\" loading=\"lazy\" alt=\"kokyu\" class=\"alignnone size-full wp-image-596\" height=\"72\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/kokyu-1-1.gif\" style=\"float: left;\" width=\"75\" \/> <img decoding=\"async\" loading=\"lazy\" alt=\"kote2\" class=\"alignnone size-full wp-image-597\" height=\"59\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/kote2-1.gif\" style=\"float: right;\" width=\"75\" \/><img decoding=\"async\" loading=\"lazy\" alt=\"kg\" class=\"alignnone size-full wp-image-598\" height=\"151\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/kg-1.gif\" width=\"208\" \/>\n\t\t\t<\/td>\n<\/tr>\n<tr>\n<td align=\"center\" width=\"99%\">\n\t\t\t\t<strong><font face=\"Comic Sans MS\">14 &#8211; MOROTEDORI &#8211; JIYUWAZA<\/font><\/strong>\n\t\t\t<\/td>\n<\/tr>\n<tr>\n<td align=\"center\" width=\"99%\">\n\t\t\t\t<strong><img decoding=\"async\" loading=\"lazy\" alt=\"hanmihandchi\" class=\"alignnone size-full wp-image-594\" height=\"100\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/hanmihandchi-1.gif\" width=\"158\" \/><img decoding=\"async\" loading=\"lazy\" alt=\"hanmihandachi\" class=\"alignnone size-full wp-image-595\" height=\"150\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/hanmihandachi-1.gif\" width=\"137\" \/><\/strong>\n\t\t\t<\/td>\n<\/tr>\n<tr>\n<td align=\"center\" width=\"99%\">\n\t\t\t\t<strong><font face=\"Comic Sans MS\">&nbsp;15 &#8211; KATATEDORI &#8211; SHIHONAGE &#8211; HANMIHANDACHI (O &#8211; U)<\/font><\/strong>\n\t\t\t<\/td>\n<\/tr>\n<tr>\n<td align=\"center\" width=\"99%\">\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" alt=\"hanmihandchi\" class=\"alignnone size-full wp-image-594\" height=\"100\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/hanmihandchi-1.gif\" width=\"158\" \/>\n\t\t\t<\/td>\n<\/tr>\n<tr>\n<td align=\"center\" width=\"99%\">\n\t\t\t\t<strong><font face=\"Comic Sans MS\">&nbsp;16 &#8211; RYOTEDORI &#8211; SHIHONAGE &#8211; HANMIHANDACHI (O &#8211; U)<\/font><\/strong>\n\t\t\t<\/td>\n<\/tr>\n<tr>\n<td align=\"center\" width=\"99%\">\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" alt=\"shomenuchi\" class=\"alignnone size-full wp-image-538\" height=\"197\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/shomenuchi-2.gif\" style=\"float: left;\" width=\"181\" \/><img decoding=\"async\" loading=\"lazy\" alt=\"ikyo2\" class=\"alignnone size-full wp-image-529\" height=\"215\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/ikyo2-2.gif\" width=\"295\" \/><img decoding=\"async\" loading=\"lazy\" alt=\"nikyo\" class=\"alignnone size-full wp-image-542\" height=\"170\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/nikyo-1.gif\" width=\"209\" \/><img decoding=\"async\" loading=\"lazy\" alt=\"yonkyo1\" class=\"alignnone size-full wp-image-566\" height=\"214\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/yonkyo1-1.gif\" width=\"200\" \/><img decoding=\"async\" loading=\"lazy\" alt=\"yonkyo2\" class=\"alignnone size-full wp-image-567\" height=\"206\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/yonkyo2-1.gif\" width=\"192\" \/>\n\t\t\t<\/td>\n<\/tr>\n<tr>\n<td align=\"center\" width=\"99%\">\n\t\t\t\t<strong><font face=\"Comic Sans MS\">17 &#8211; SHOMENUCHI &#8211; IKKYO &#8211; NIKYO &#8211; SANKYO &#8211; YONKYO (O -U) (A-Y)<\/font><\/strong>\n\t\t\t<\/td>\n<\/tr>\n<tr>\n<td align=\"center\" width=\"99%\">\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" alt=\"katatedorigyakuhanmi\" class=\"alignnone size-full wp-image-593\" height=\"180\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/katatedorigyakuhanmi-1.gif\" style=\"float: left;\" width=\"253\" \/><img decoding=\"async\" loading=\"lazy\" alt=\"ikyo2\" class=\"alignnone size-full wp-image-540\" height=\"215\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/ikyo2-1-1.gif\" style=\"float: left;\" width=\"295\" \/><img decoding=\"async\" loading=\"lazy\" alt=\"nikyo\" class=\"alignnone size-full wp-image-542\" height=\"170\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/nikyo-1.gif\" width=\"209\" \/><img decoding=\"async\" loading=\"lazy\" alt=\"yonkyo1\" class=\"alignnone size-full wp-image-566\" height=\"214\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/yonkyo1-1.gif\" width=\"200\" \/><img decoding=\"async\" loading=\"lazy\" alt=\"yonkyo2\" class=\"alignnone size-full wp-image-567\" height=\"206\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/yonkyo2-1.gif\" width=\"192\" \/>\n\t\t\t<\/td>\n<\/tr>\n<tr>\n<td align=\"center\" width=\"99%\">\n\t\t\t\t<strong><font face=\"Comic Sans MS\">18 &#8211; KATADORI &#8211; IKKYO &#8211; NIKYO &#8211; SANKYO &#8211; YONKYO (O -U) (A-Y)<\/font><\/strong>\n\t\t\t<\/td>\n<\/tr>\n<tr>\n<td align=\"center\" width=\"99%\">\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" alt=\"yokemenuchi\" class=\"alignnone size-full wp-image-543\" height=\"197\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/yokemenuchi-1.gif\" width=\"207\" \/><img decoding=\"async\" loading=\"lazy\" alt=\"ikyo2\" class=\"alignnone size-full wp-image-540\" height=\"215\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/ikyo2-1-1.gif\" width=\"295\" \/><img decoding=\"async\" loading=\"lazy\" alt=\"nikyo\" class=\"alignnone size-full wp-image-542\" height=\"170\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/nikyo-1.gif\" width=\"209\" \/><img decoding=\"async\" loading=\"lazy\" alt=\"yonkyo1\" class=\"alignnone size-full wp-image-566\" height=\"214\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/yonkyo1-1.gif\" width=\"200\" \/><img decoding=\"async\" loading=\"lazy\" alt=\"yonkyo2\" class=\"alignnone size-full wp-image-567\" height=\"206\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/yonkyo2-1.gif\" width=\"192\" \/>\n\t\t\t<\/td>\n<\/tr>\n<tr>\n<td align=\"center\" width=\"99%\">\n\t\t\t\t<strong><font face=\"Comic Sans MS\">&nbsp;19 &#8211; YOKOMENUCHI &#8211; IKKYO &#8211; NIKYO &#8211; SANKYO &#8211; YONKYO (O -U) (A-Y)<\/font><\/strong>\n\t\t\t<\/td>\n<\/tr>\n<tr>\n<td align=\"center\" width=\"99%\">\n<p align=\"left\">\n\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" alt=\"ushirororyotedori\" class=\"alignnone size-full wp-image-627\" height=\"151\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/ushirororyotedori-1.gif\" width=\"178\" \/><img decoding=\"async\" loading=\"lazy\" alt=\"ikyo1\" class=\"alignnone size-full wp-image-539\" height=\"211\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/ikyo1-1-1.gif\" width=\"170\" \/><img decoding=\"async\" loading=\"lazy\" alt=\"nikyo\" class=\"alignnone size-full wp-image-542\" height=\"170\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/nikyo-1.gif\" width=\"209\" \/><img decoding=\"async\" loading=\"lazy\" alt=\"sankyo\" class=\"alignnone size-full wp-image-564\" height=\"202\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/sankyo-1.gif\" width=\"173\" \/><img decoding=\"async\" loading=\"lazy\" alt=\"yonkyo1\" class=\"alignnone size-full wp-image-566\" height=\"214\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/yonkyo1-1.gif\" width=\"200\" \/>\n\t\t\t\t<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td align=\"center\" width=\"99%\">\n\t\t\t\t<strong><font face=\"Comic Sans MS\">20 &#8211; USHIRO &#8211; RYOTEDORI &#8211; IKKYO &#8211; NIKYO &#8211; SANKYO &#8211; YONKYO (O -U) (A-Y)<\/font>&nbsp;<\/strong>\n\t\t\t<\/td>\n<\/tr>\n<tr>\n<td align=\"center\" width=\"99%\">\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" alt=\"raptiye\" class=\"alignnone size-full wp-image-558\" height=\"34\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/raptiye-1.gif\" width=\"37\" \/>\n\t\t\t<\/td>\n<\/tr>\n<tr>\n<td align=\"center\" width=\"99%\">\n<p>\n\t\t\t\t\t&nbsp;&nbsp;&nbsp;<font face=\"Comic Sans MS\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/font><font face=\"Comic Sans MS\" size=\"4\">Kyu dereceleri&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/font><font face=\"Comic Sans MS\"><font size=\"4\">Ku\u015fak renkleri&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp; Bekleme s&uuml;releri&nbsp;<\/font><\/font>\n\t\t\t\t<\/p>\n<p>\n\t\t\t\t\t<font face=\"Comic Sans MS\"><font size=\"4\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/font><\/font><font face=\"Comic Sans MS\" size=\"4\">&nbsp; Rokko Kyu (6. Kyu)&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Beyaz&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp; 20 antrenman g&uuml;n&uuml;<\/font>\n\t\t\t\t<\/p>\n<p>\n\t\t\t\t\t<font face=\"Comic Sans MS\" size=\"4\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Go Kyu&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; (5. Kyu)&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;Beyaz&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 30 antrenman g&uuml;n&uuml;<\/font>\n\t\t\t\t<\/p>\n<p>\n\t\t\t\t\t<font face=\"Comic Sans MS\" size=\"4\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Yon Kyu&nbsp;&nbsp;&nbsp;&nbsp; (4. Kyu)&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp; &nbsp;&nbsp;Beyaz&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; 40 antrenman g&uuml;n&uuml;<\/font>\n\t\t\t\t<\/p>\n<p>\n\t\t\t\t\t<font face=\"Comic Sans MS\" size=\"4\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; San Kyu&nbsp;&nbsp;&nbsp;&nbsp; (3. Kyu)&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp; Beyaz&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 50 antrenman g&uuml;n&uuml;<\/font>\n\t\t\t\t<\/p>\n<p>\n\t\t\t\t\t<font face=\"Comic Sans MS\" size=\"4\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Ni Kyu&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; (2. Kyu)&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Beyaz&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; 60 antrenman g&uuml;n&uuml;<\/font>\n\t\t\t\t<\/p>\n<p>\n\t\t\t\t\t<font face=\"Comic Sans MS\" size=\"4\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u0130k Kyu&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; (1. Kyu)&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<font color=\"#800000\">&nbsp;Kahverengi&nbsp;&nbsp;&nbsp;<\/font>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 80 antrenman g&uuml;n&uuml;<\/font>\n\t\t\t\t<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td align=\"center\" width=\"99%\">\n<p>\n\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" alt=\"raptiye\" height=\"34\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/raptiye-1.gif\" width=\"37\" \/>\n\t\t\t\t<\/p>\n<p style=\"text-align: center;\">\n\t\t\t\t\t<font face=\"Comic Sans MS\" size=\"5\">Ya\u015f ku\u015fak &ccedil;izelgesi<\/font>\n\t\t\t\t<\/p>\n<p style=\"text-align: center;\">\n\t\t\t\t\t<font face=\"Comic Sans MS\" size=\"5\">En az ya\u015f&nbsp;&nbsp; &nbsp;Al\u0131nacak ku\u015fak&nbsp;<br \/>\n\t\t\t\t\tSekiz ya\u015f &nbsp; &nbsp;: Go Kyu&nbsp;&nbsp;(5.Kyu)&nbsp;<br \/>\n\t\t\t\t\tDokuz ya\u015f &nbsp; : Yon Kyu&nbsp;(4.Kyu)<br \/>\n\t\t\t\t\tOn ya\u015f &nbsp; &nbsp; &nbsp; &nbsp;: San Kyu&nbsp;(3.Kyu)&nbsp;<br \/>\n\t\t\t\t\tOniki ya\u015f &nbsp; &nbsp;: Ni Kyu&nbsp;&nbsp;&nbsp; (2.Kyu)&nbsp;<br \/>\n\t\t\t\t\tOnd&ouml;rt ya\u015f :&nbsp;<font color=\"#800000\">\u0130k Kyu&nbsp;<\/font>&nbsp; &nbsp;(1.Kyu)&nbsp;<\/font>\n\t\t\t\t<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td align=\"center\" width=\"99%\">\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" alt=\"aikido-2\" class=\"alignnone size-full wp-image-28\" height=\"85\" src=\"https:\/\/www.shibumidojo.com\/wp-content\/uploads\/2017\/04\/aikido-2-1.png\" width=\"298\" \/>\n\t\t\t<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\u0130k Kyu&nbsp; (1. Kyu)&nbsp;Kahverengi&nbsp;kemer&nbsp;Bekleme s&uuml;resi 80 antrenman g&uuml;n&uuml;. 1 &#8211; YOKOMENUCHI &#8211; GOKYO &nbsp; &nbsp; 2 &#8211; KATATEDORI &#8211; IRIMINAGE 3 &#8211; SHOMENUCHI &#8211; IRIMINAGE 4 &#8211; TSUKI &#8211; IRIMINAGE 5 &#8211; KATATEDORI &#8211; KAITENNAGE 6 &#8211; SHOMENUCHI &#8211; KAITENNAGE 7 &#8211; TSUKI &#8211; KAITENNAGE 8 &#8211;&nbsp; KATATEDORI &#8211; KOTEGAESHI 9 &#8211; SHOMENUCHI &#8211; KOTEGAESHI &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false},"categories":[2],"tags":[14],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.shibumidojo.com\/index.php\/wp-json\/wp\/v2\/posts\/617"}],"collection":[{"href":"https:\/\/www.shibumidojo.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shibumidojo.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shibumidojo.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shibumidojo.com\/index.php\/wp-json\/wp\/v2\/comments?post=617"}],"version-history":[{"count":2,"href":"https:\/\/www.shibumidojo.com\/index.php\/wp-json\/wp\/v2\/posts\/617\/revisions"}],"predecessor-version":[{"id":7612,"href":"https:\/\/www.shibumidojo.com\/index.php\/wp-json\/wp\/v2\/posts\/617\/revisions\/7612"}],"wp:attachment":[{"href":"https:\/\/www.shibumidojo.com\/index.php\/wp-json\/wp\/v2\/media?parent=617"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shibumidojo.com\/index.php\/wp-json\/wp\/v2\/categories?post=617"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shibumidojo.com\/index.php\/wp-json\/wp\/v2\/tags?post=617"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}