Suwariwaza
Ai Hanmi Katate Dori
Ikkyo, Nikyo, Iriminage, Sankyo,Kote gaeshi
Gyaku Hanmi Katate Dori
Ikkyo, Nikyo, Sankyo, Iriminage, Kote gaeshi
Ryote Dori
Ikkyo, Nikyo, Sankyo
Kata Dori
Ikkyo, Nikyo, Sankyo
Yokomen Uchi
Ikkyo, Nikyo, Iriminage
Shomen Uchi
Ikkyo, Nikyo, Iriminage, Sankyo
Hanmi Handachi waza
Ai Hanmi Katate Dori
Ikkyo, Shihonage, Kote gaeshi, Kokyu nage
Gyaku Hanmi Katate Dori
Ikkyo, Shihonage, Iriminage, Kote gaeshi, Uchi kaiten nage, Kokyu nage
Ryote Dori
Ikkyo, Iriminage, Kokyu nage
Katate Ryote Dori
Ikkyo, Iriminage, Kokyu nage
Shomen Uchi
Ikkyo, Shihonage, Iriminage, Kote gaeshi
Yokomen Uchi
Ikkyo, Nikyo, Shihonage, Iriminage, Kote gaeshi

Tachiwaza
Ai Hanmi Katate Dori
Ikkyo, Nikyo, Sankyo, Yonkyo, Shihonage, Iriminage, Udekimenage, Kote gaeshi, Kokyu nage